In preparing for the Endurance 50, I am thrilled to be working with Chris Carmichael and the team at Carmichael Training Systems (CTS). Along with providing world class coaching to athletes of all levels, Chris Carmichael served as Lance Armstrong’s personal trainer during his remarkable winning streak at the Tour de France. I have long admired Lance, both for his extraordinary physical accomplishments and for his tireless philanthropic efforts in fighting cancer, and I am honored to be working with someone who has trained the best of the best.
CTS is coaching me on all aspects of the Endurance 50, from diet and nutrition, to focused training, to strategies for preserving my physical and mental wellbeing during fifty days on the road.
I look forward to sharing my training program and diet with you in greater detail in subsequent posting. Until then, keep going strong!
Your health is your wealth~
Dean Karnazes